Yoga & Ayurveda Living Blog

FB Post Re: The Spine

Please visit my Facebook page for more posts:  Yoga And Ayurveda Living Yoga calls the spine “The Tree Of Life”, for it houses major energy

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Why Slow Yoga?

THE IMPORTANCE OF SUSTAINING A YOGA POSE 2 things happened simultaneously-I started teaching a yoga class at a yoga studio recently and at the end

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