Suggested Reading for the Mind, Body & Soul

By Diana Bellofatto

By Diana Bellofatto

Ayurveda: A Life of Balance: The Complete Guide to Ayurvedic Nutrition & Body Types with Recipes

by Maya Tiwari

Anatomy of the Spirit: The Seven Stages of Power and Healing

by Caroline Myss

Animal-Speak: The Spiritual & Magical Powers of Creatures Great & Small

by Ted Andrews

Ayurveda and the Mind: The Healing of Consciousness

by David Frawley

Ayurveda: The Science of Self Healing: A Practical Guide

by Vasant Lad

Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science

by Claudia Welch

Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best

by John Douillard

Breaking the Habit of Being Yourself by Dr. Joe Dispenza

by Joe Dispenza

Eating Mindfully: How to End Mindless Eating

by Susan Albers

Intuitive Eating: A Revolutionary Anti-Diet Approach

by Evelyn Tribole & Elyse Resch

Kripalu Yoga: A Guide to Practice On and Off the Mat

by Richard Faulds

Pathways to a Centered Body: Gentle Yoga Therapy for Core Stability, Healing Back Pain, and Moving with Ease

by Donna Farhi & Leila Stuart

Living Ahimsa Diet: Nourishing Love & Life

by Maya Tiwari

Love between Equals: Relationship as a Spiritual Path

by Polly Young-Eisendrath

Pilgrim of Love: The Life and Teachings of Swami Kripalu

by Atma Jo Ann Levitt

One Small Step Can Change Your Life: The Kaizen Way

by Robert Maurer

The Kripalu Kitchen: Nourishing Food for Body and Soul: A Cookbook

by Jeremy Rock Smith & David Joachim

Vastu: Transcendental Home Design in Harmony with Nature

by Sherri Silverman

The War of Art: Break Through the Blocks and Win Your Inner Creative Battles

by Steven Pressfield

What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes

by Divya Alter

Yoga & Ayurveda: Self-Healing and Self-Realization

by David Frawley

Yoga and the Quest for the True Self

by Stephen Cope

Yoga for your Type: An Ayurvedic Approach to Your Asana Practice

by David Frawley

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