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Suggested Reading for the Mind, Body & Soul
January 12, 2022
By Diana Bellofatto
Ayurveda: A Life of Balance: The Complete Guide to Ayurvedic Nutrition & Body Types with Recipes
by Maya Tiwari
ORDER ON AMAZON
Anatomy of the Spirit: The Seven Stages of Power and Healing
by Caroline Myss
ORDER ON AMAZON
Animal-Speak: The Spiritual & Magical Powers of Creatures Great & Small
by Ted Andrews
ORDER ON AMAZON
Ayurveda and the Mind: The Healing of Consciousness
by David Frawley
ORDER ON AMAZON
Ayurveda: The Science of Self Healing: A Practical Guide
by Vasant Lad
ORDER ON AMAZON
Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
by Claudia Welch
ORDER ON AMAZON
Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best
by John Douillard
ORDER ON AMAZON
Breaking the Habit of Being Yourself by Dr. Joe Dispenza
by Joe Dispenza
ORDER ON AMAZON
Eating Mindfully: How to End Mindless Eating
by Susan Albers
ORDER ON AMAZON
Intuitive Eating: A Revolutionary Anti-Diet Approach
by Evelyn Tribole & Elyse Resch
ORDER ON AMAZON
Kripalu Yoga: A Guide to Practice On and Off the Mat
by Richard Faulds
ORDER ON AMAZON
Pathways to a Centered Body: Gentle Yoga Therapy for Core Stability, Healing Back Pain, and Moving with Ease
by Donna Farhi & Leila Stuart
ORDER ON AMAZON
Living Ahimsa Diet: Nourishing Love & Life
by Maya Tiwari
ORDER ON AMAZON
Love between Equals: Relationship as a Spiritual Path
by Polly Young-Eisendrath
ORDER ON AMAZON
Pilgrim of Love: The Life and Teachings of Swami Kripalu
by Atma Jo Ann Levitt
ORDER ON AMAZON
One Small Step Can Change Your Life: The Kaizen Way
by Robert Maurer
ORDER ON AMAZON
The Kripalu Kitchen: Nourishing Food for Body and Soul: A Cookbook
by Jeremy Rock Smith & David Joachim
ORDER ON AMAZON
Vastu: Transcendental Home Design in Harmony with Nature
by Sherri Silverman
ORDER ON AMAZON
The War of Art: Break Through the Blocks and Win Your Inner Creative Battles
by Steven Pressfield
ORDER ON AMAZON
What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes
by Divya Alter
ORDER ON AMAZON
Yoga & Ayurveda: Self-Healing and Self-Realization
by David Frawley
ORDER ON AMAZON
Yoga and the Quest for the True Self
by Stephen Cope
ORDER ON AMAZON
Yoga for your Type: An Ayurvedic Approach to Your Asana Practice
by David Frawley
ORDER ON AMAZON
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