Spring Gardening: Beneficent Herbs for Bees

Ode to the Bee One of the most beautiful teachings of Ayurveda is that we should feed someone else before we feed ourselves. It bee-hooves us to apply this teaching, not only to fellow humans but, to other sentient bee-ings as well. Bees provide us with honey that has many internal and external applications and is an […]

Keep Calm & Travel On: Avoiding Jet Lag Ayurveda Style

If there was a list of the most dehydrating activities, you can bet your mini bag of in-flight snack pretzels that flying would be way up at the top! On the bright side, Ayurveda, with its infinite wisdom, has its own wily ways of foiling the negative effects of flying. Why We Get Dry When […]