Short and Sweet or Sublime and Sustainable? So often, we find ourselves wanting to take a vacation from our every day lives. Stress infiltrates work
Just a quick note to let you know that I’m back to writing monthly articles for the Art Of Living Ayurvedic Retreat Center! The articles
Please visit my Facebook page for more posts: Yoga And Ayurveda Living Yoga calls the spine “The Tree Of Life”, for it houses major energy
I contribute articles to The Art Of Living Ayurvedic retreat center in Boone, NC. Here is the September recipe article. Enjoy & be well. Beet
YES!!!! YOGA CAN MAKE YOU TALLER & CORRECT YOUR POSTURE!!! 1.5 years after beginning yoga, Yoshi’s height has gone from: December 2016 : 5′ 0.35″(153.3cm)
THE IMPORTANCE OF SUSTAINING A YOGA POSE 2 things happened simultaneously-I started teaching a yoga class at a yoga studio recently and at the end
Offering in-person services in St. Augustine & other areas of St. John’s county. Virtual Services also available.
