AYURVEDA 101: THE HUMORS
According to early Western physiological theory, certain fluids of the body that were referred to as humors determined a person’s temperament and features. In Ayurveda,
To find my articles, click on the blog section of the Art Of Living’s website, artoflivingretreatcenter.org/blog and type my name, Diana Bellofatto, into the spotlight search. I also post all of my articles on my Facebook page, facebook.com/YogaAndAyurvedaLiving.
According to early Western physiological theory, certain fluids of the body that were referred to as humors determined a person’s temperament and features. In Ayurveda,
Figs have long and varied cultural history—think of Adam and Eve and their fig clothing. It’s believed they were one of the first plants cultivated
I recently went to the Art of Living Retreat Center in the Blue Ridge Mountains of North Carolina to experience the Happiness Retreat—a meditation and
SPRING HAS SPRUNG, HAVE A BALL! The many delicious green vegetables that color our plates in spring contain chlorophyll.Chlorophyll is a plant pigment responsible for
If you practice Ayurveda, you will learn that oils are ubiquitous in the therapeutic treatments that prevail. This is because oils find their way into
CARING FOR THE SKIN AROUND THE EYES The skin around the eyes tends to be thinner and more delicate as it is not as fat-enriched
A WORTHWHILE “FRONDSHIP” Some people are not fond of fennel’s distinctive licorice taste. However, cooking fennel refines its flavor and tones down its tang. And
Find part one in the Ayurvedic Skincare series here. Wherever pure knowledge and happiness is, there lies beauty.sattyam. shivam. sundaram.—the veda Paying attention to your needs
ROSES ARE RED, VIOLETS ARE BLUE, FIND OUT WHICH SPICES ARE RIGHT FOR YOU! Ayurveda is not a one-size-fits-all system. Considerations for each person’s unique