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Ayurveda: A Life of Balance: The Complete Guide to Ayurvedic Nutrition & Body Types with Recipes by Maya Tiwari ORDER ON AMAZON Anatomy of the Spirit: The Seven Stages of Power and Healing by Caroline Myss ORDER ON AMAZON Animal-Speak: The Spiritual & Magical Powers of Creatures Great & Small by Ted Andrews ORDER ON […]
A Little About Ayurveda Ayurveda, the sister science to yoga, is traditional Indian medicine. What I love about Ayurveda is its ability to work amazingly well as a “stand alone” practice. It also provides the flexibility and strength with which to compliment and support allopathic medicine without contraindications. Ayurveda emphasizes the paramount importance of healthy digestion […]