The Benefits of Rebounding

Researched by the Journal of Applied Physiology in 1980 & proven by NASA! Rebounding provides an increased G-force (gravitational load), which benefits the body by strengthening the musculoskeletal systems. Rebounding protects the joints from the chronic fatigue and impact delivered by exercising on hard surfaces. Rebounding helps manage body composition and improves muscle-to-fat ratio. Rebound […]