Discover Wellness Through Yoga, Ayurveda, and Culinary Delights-An interview with Diana Bellofatto
Written by Petar Vojinovic | Updated On December 09, 2023 https://www.mysticmag.com/psychic-reading/interview-diana-bellofatto/ Discover Wellness Through Yoga, Ayurveda, and Culinary Delights with Diana Bellofatto Since 2001, Diana’s dedication has centered around sharing the therapeutic wonders of yoga, Ayurveda, and rustic & Ayurvedic culinary services. Diana approaches this journey with compassion, intelligence, expertise, integrity, and a touch of […]
DELVE IN in DECEMBER
December is the perfect time to retreat and reflect on the past and the coming year. The juxtaposition? It marks the start of a very busy season for celebrating holidays and meeting year-end deadlines or goals. December is also the month punctuated by the winter solstice. Shorter, darker days inhabit the earth and this can […]
CONQUER THE FEAR OF MOVING FORWARD
Fear of moving forward is something many of us face. Feeling stuck in a rut and fearing the change necessary to create a positive shift can be daunting. Even when we succeed in making transformational shifts, we can experience a sort of paralysis when it comes to sustaining these shifts or further improving upon them. […]
SHIRODHARA: AYURVEDA FOR ANXIETY
If you practice Ayurveda, you will learn that oils are ubiquitous in the therapeutic treatments that prevail. This is because oils find their way into every “doorway” of the human body. One such oil application is shirodhara, known for its ability to assuage anxiety, eliminate toxins and mental exhaustion, and relieve stress. WHAT IS SHIRODHARA? […]