Yoga & Ayurveda Living is a warm, friendly boutique studio that offers private yoga (1 on 1 or more), group yoga, corporate yoga classes, Ayurvedic Consulting, yoga / Ayurveda/ Cooking workshops, and Culinary Services & Products.
Private or small group classes ensure that each person receives personalized attention and support for their individual needs.
My experience covers ALL ages & populations — Children, Teens, Adults, Special Needs, Anxiety, Depression, Cancer, Parkinson’s, IBS, Crohn’s, Metabolic / Thyroid / Weight imbalances, Eating Disorders, Back Issues / Scoliosis, Pregnancy / Fertility, ADD / ADHD, Arthritis, Diabetes, Athletic Performance / Sports Injuries and more.
And in the true spirit of Ayurveda (the knowledge that pertains to all aspects of one’s life), I offer additional services to support your needs with BAREFOOT & BALANCED for Personal Training, DIANA’S DOGS for Conscientious Canine Care and LIFE LIAISON for Personal Assisting.
Please view my CERTIFICATIONS below and feel free to CONTACT me with any questions or concerns.
Wishing you infinite wellness, Diana
Certifications:
2024: PCES Certified Pregnancy & Postpartum Corrective Exercise Specialist (Dr. Sarah Duvall, DPT, CPT, CNC)
2023: Certificate of completion: Physics of Pranayama (Ûdemy-Sandeep Karode)
2019 – NASM (National Academy of Sports Medicine) CPT (Certified Personal Trainer)
2015 – Eating Disorders Yoga Therapy Teacher Certification, www.innerdoorcenter.com
2013 – Somatic Exercise Coach Training with Martha Peterson-Certified Hanna Somatic Educator & movement expert, www.essentialsomatics.com
2012 – Certified Professional Yoga Therapist Joseph LePage, www.iytyogatherapy.com
2009 – Certificate of completion: Women’s Transitions, Women’s Lives (hormones, menstruation, birth control, menopause, breast health) with Dr. Claudia Welch, D.O.M.
2008 – Ayurvedic Cooking Intensive (Program Director: Michele Schulz of the Ayurvedic Institute)
2008 – Certification for Yoga teaching for the back & Scoliosis (Program Director Elise Browning Miller, Senior Iyengar Yoga Teacher)
2008 – Ayurvedic Yoga Intensive (Program Director: Michele Schulz of the Ayurvedic Institute)
2007 – Ayurvedic Clinical Practicum: Problem Based, Client Centered Approach to Ayurvedic Assessment & Recommendations (Program Director Dr. Vasant Lad B.A.M.S, M.A.Sc.)
2007 – Certified Ayurvedic Consultant (Dean, Kripalu School of Ayurveda Hilary Garivaltis)
2006 – 500 Hour Professional Level Kripalu Yoga Teacher Certification (Kripalu Center, Lenox MA)
2004 – Certified Kripalu DansKinetics Teacher (Program Director Daniel Levin of Leven Trainings in Movement Therapy / Co-creator of Kripalu DansKinetics)
2004 – Integrative Anatomy (Program Director Adrienne Jamiel, MA)
2003 – Positional Release Training (Program Director Lee Albert)
2002 – Certified Pregnancy Yoga Teacher (Program Director Janice Clarfield)
2001 – 200 Hour Basic Kripalu Yoga Teacher Certification (Kripalu Center, Lenox MA)