Yoga & Ayurveda Living is a warm, friendly boutique studio that offers private yoga (1 on 1 or more), group yoga, corporate yoga classes, Ayurvedic Consulting, yoga / Ayurveda/ Cooking workshops, and Culinary Services & Products.
Private or small group classes ensure that each person receives personalized attention and support for their individual needs.
My experience covers ALL ages & populations — Children, Teens, Adults, Special Needs, Anxiety, Depression, Cancer, Parkinson’s, IBS, Crohn’s, Metabolic / Thyroid / Weight imbalances, Eating Disorders, Back Issues / Scoliosis, Pregnancy / Fertility, ADD / ADHD, Arthritis, Diabetes, Athletic Performance / Sports Injuries and more.
And in the true spirit of Ayurveda (the knowledge that pertains to all aspects of one’s life), I offer additional services to support your needs with BAREFOOT & BALANCED for Personal Training, DIANA’S DOGS for Conscientious Canine Care and LIFE LIAISON for Personal Assisting.
Wishing you infinite wellness, Diana
2019 – NASM (National Academy of Sports Medicine) CPT (Certified Personal Trainer)
2015 – Eating Disorders Yoga Therapy Teacher Certification, www.innerdoorcenter.com
2013 – Somatic Exercise Coach Training with Martha Peterson-Certified Hanna Somatic Educator & movement expert, www.essentialsomatics.com
2012 – Certified Professional Yoga Therapist Joseph LePage, www.iytyogatherapy.com
2009 – Certificate of completion: Women’s Transitions, Women’s Lives (hormones, menstruation, birth control, menopause, breast health) with Dr. Claudia Welch, D.O.M.
2008 – Ayurvedic Cooking Intensive (Program Director: Michele Schulz of the Ayurvedic Institute)
2008 – Certification for Yoga teaching for the back & Scoliosis (Program Director Elise Browning Miller, Senior Iyengar Yoga Teacher)
2008 – Ayurvedic Yoga Intensive (Program Director: Michele Schulz of the Ayurvedic Institute)
2007 – Ayurvedic Clinical Practicum: Problem Based, Client Centered Approach to Ayurvedic Assessment & Recommendations (Program Director Dr. Vasant Lad B.A.M.S, M.A.Sc.)
2007 – Certified Ayurvedic Consultant (Dean, Kripalu School of Ayurveda Hilary Garivaltis)
2006 – 500 Hour Professional Level Kripalu Yoga Teacher Certification (Kripalu Center, Lenox MA)
2004 – Certified Kripalu DansKinetics Teacher (Program Director Daniel Levin of Leven Trainings in Movement Therapy / Co-creator of Kripalu DansKinetics)
2004 – Integrative Anatomy (Program Director Adrienne Jamiel, MA)
2003 – Positional Release Training (Program Director Lee Albert)
2002 – Certified Pregnancy Yoga Teacher (Program Director Janice Clarfield)
2001 – 200 Hour Basic Kripalu Yoga Teacher Certification (Kripalu Center, Lenox MA)