Yoga

YOGA CLASSES:

As a yoga teacher since 2001, an Ayurvedic Consultant, & NASM Personal Trainer, I provide group, private, or corporate yoga classes that offer individual attention in a compassionate, supportive, intelligent, fun environment. These classes combine a balance of personal training, yoga, and the tenets of Ayurveda to support your individual needs.

PRIVATE CLASSES:

Indicated solely for your individual needs, private classes offer you the additional benefit of your practice to be tailored to your unique constitution.

CORPORATE YOGA & YOGA AT HOME:

Your yoga class can take place conveniently at work and/or in the comfort of your home. Special RATES apply.

WHO BENEFITS FROM YOGA:

The following is a partial list offering examples for which people of all ages, populations, and disease conditions can benefit from yoga:

  • Athletic performance 
  • Back/Scoliosis 
  • Beginners 
  • Chair Yoga 
  • Depth practitioners 
  • Eating Disorders 
  • Pregnancy/Fertility 
  • Recovery (alcohol, substance abuse, eating disorders) 
  • Retirement community 
  • Special needs 
  • Sports and other injuries and conditions such as anxiety, arthritis, auto-immune, cancer, diabetes, depression, heart disease, high cholesterol, MS, Parkinson’s, weight imbalances, metabolic/thyroid disorders, etc.

Private classes are available upon request. Please CONTACT me to schedule.

JOIN the email list to be kept apprised of offerings and to be notified of class schedule changes/cancellations.

GIFT CERTIFICATES:

Are available upon request. Treat someone you love! 

REFERRAL INCENTIVE:

Refer a friend for any service and receive a free class!

GROUP YOGA CLASSES:

CONTACT Diana for rates

PRIVATE & CORPORATE CLASSES:

CONTACT Diana for rates

AYURVEDIC CONSULTATIONS:

Initial consultation: $150 (Approximately 1.5 hours)

Follow up consultation: $75 (Approximately 45 minutes)

CANCELLATION POLICY:

Kindly provide 24 hours notice to avoid being charged for the class.

register for YOGA & Ayurveda classes / events on

Testimonials

I just got home from Yoga class with Diana. I always feel so much better when I leave than when I get there! Thanks Diana! Now I am going to make some of your Chai Tea!!
— Jann