ISLAND YOGA, 1012 Wilm Hilton Pkwy HHI, South Carolina, 29928
Please join Diana Bellofatto and Island Yoga for an afternoon learning about Ayurveda, traditional Indian medicine, which is the sister science to yoga.
In this two-part workshop, we will:
Discuss lifestyle habits, seasonal eating, and daily routines that contribute to homeostasis.
Practice a yoga sequence designed to SPRING us into infinite wellness!
To sign up by phone, call or text Crystal at (803) 420-2829. Register on-line below.
I loved the cooking demo and tasty dinner you made. You belong on your own TV show! So fun, inventive, humorous. And I came home inspired with new knowledge. Thank you!