BAREFOOT AND BALANCED WITH AYURVEDA AND YOGA

SATURDAY, MAY 5, 2018

2:00 PM – 4:30 PM, $45

ISLAND YOGA, 1012 Wilm Hilton Pkwy HHI, South Carolina, 29928

Please join Diana Bellofatto and Island Yoga for an afternoon learning about Ayurveda, traditional Indian medicine, which is the sister science to yoga.

In this two-part workshop, we will:

Discuss lifestyle habits, seasonal eating, and daily routines that contribute to homeostasis.

Practice a yoga sequence designed to SPRING us into infinite wellness!

To sign up by phone, call or text Crystal at (803) 420-2829. Register on-line below.