YOGA FOR PROSTATE HEALTH
There are several reasons men can develop prostate problems—genetics, diabetes and heart disease, and obesity—for many men it is a natural part of aging which
To find my articles, click on the blog section of the Art Of Living’s website, artoflivingretreatcenter.org/blog and type my name, Diana Bellofatto, into the spotlight search. I also post all of my articles on my Facebook page, facebook.com/YogaAndAyurvedaLiving.
There are several reasons men can develop prostate problems—genetics, diabetes and heart disease, and obesity—for many men it is a natural part of aging which
“Me mind on fire—Me soul on fire—Feeling hot hot hotParty people—All around me feeling hot hot hotWhat to do—On a night like thisMusic sweet— can’t
Blueberries are a very popular ingredient in summertime fare—eat them freshly picked or incorporate them into a wide variety of delicious recipes, jellies, and jams.
Doom and Gloom or Fine and Divine? Is your glass half empty or half full? Is the sky partly sunny or partly cloudy? Are people
In Ayurveda, springtime is known for coinciding with water retention in the physical body. It is a quintessential example of how the human body mimics
While the foundations of modern medicine are based on physics, chemistry, botany, and zoology, the ancient practices of Ayurveda are based on the concepts of
Ayurveda classifies five tanmatras (subtle elements) used for sense perception—sight/form, taste, sound, touch, and smell. It explains that energy escapes from the eyes, mouth, ears,
HONOR THE EARTH WITH WILD EDIBLES The earth, in its infinite generosity, provides us with so much sustenance. Wild edibles are just one such example.
The therapeutic value of yoga is far reaching, it goes well beyond the scope of the physical body. A basic understanding of the stages of